Coloring Book Life
Adult coloring books are a hot trend in the book industry and they aren’t just for children. They’re also a great way for adults to relax and focus on themselves.
Stress Relief
Coloring for 20 minutes or more can help reduce feelings of anxiety and depression in adults. This is because it’s a meditative activity that allows you to stop thinking about negative thoughts and emotions. It’s also a great way to practice mindfulness, which is the ability to focus on the present moment and be nonjudgmental.
Mental Health
Color therapy isn’t a cure-all for anxiety and depression, but it can help you cope with them. Regular coloring sessions can improve your focus and boost the parts of your brain that increase attention to detail and problem-solving skills.
Keeping Electronics Out of the Bedroom
The blue light from your phone or tablet can interfere with your body’s natural melatonin production, which can negatively impact sleep. This is one of the many reasons to keep your electronics out of the bedroom.
Having an In-Stock Product
If you’re looking to jump on the adult coloring book bandwagon, we can print your book for you. We’ll design it with a unique layout, add a stunning cover, and create the perfect spine to help it stand out in the crowded market.
You can choose to have your book perforated on the inner pages for colorists to remove them if needed, or you can have it coil-bound. Whatever option you go with, we’ll make sure it looks stunning and is easy to produce.