Two Zen Coloring Books For Adults

coloring book zen

Coloring books are a great way to relieve stress and bring back memories of childhood. In fact, some people find it so relaxing they use it as a form of meditation. They have even been proven to help reduce anxiety and depression. This is why so many adults and children love them. They also serve as an excellent way to develop fine motor skills. This is because it requires the use of small muscles in the hands.

If you are looking for a book to relax and help clear your mind, look no further than these coloring books for adults. They range in level of difficulty and are sure to provide a sense of zen.

1. The Mindful Art of Zentangle

If you have ever heard of zentangle it is a style of drawing that has become very popular. It is a combination of simple geometric patterns that create beautiful artwork that is soothing to the soul. This zentangle coloring book for adults includes more than 100 zen doodle illustrations that can be colored with crayons, markers, or other color tools of your choice.

2. The Secret Garden of Mandalas

If you are looking for a way to de-stress this is the perfect book for you. This coloring book is filled with mandalas that will help you relax and unwind. It features 50 different designs that are perfect for adults of all ages and skill levels. Each page has an easy-to-follow pattern that is designed to be a relaxing experience for all who color.